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March 2, 2011 @ 4:14 pm

Home exercise technology products really work with Alycea Ungaro

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Alycea Ungaro, Physical therapist, personal trainer and Owner of Real Pilates, the largest studio in NYC dedicated solely to the practice of Pilates.


Note: Refer to audio player below to listen to this episode!


Alycea Ungaro, Personal Trainer and all around fitness guru, has been practicing Pilates for 20 years and is one of the most recognized and influential Pilates teachers.  She is a Fitness Magazine advisory board member; author of several best-selling Pilates titles including Portable Pilates, Pilates: Body in Motion, The Pilates Promise and the just released Pilates Practice Companion, some of which are available in 17 languages worldwide; a certified Physical Therapist; and the founder and owner of Real Pilates, the largest studio in New York City solely dedicated to the Pilates practice. Privately, her celebrity clientele includes Madonna, Uma Thurman, Kyra Sedgwick, Christy Turlington, Sarah Michelle Gellar, Claire Danes, Molly Sims, Matthew Modine and Russell Brand. Alycea’s personal mission is to make Pilates available to everyone regardless of age, fitness level, or geographic location. To that end, Alycea has created Pilates products in every possible medium. For more information please visit www.alyceaungaro.com and www.realpilatesnyc.com.


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Alycea Ungaro discusses & answers the following:

  • Do home exercise technology products really work?
  • What's the best way to choose which medium will work?  Books / Videos / Apps?
  • Can u give up your gym membership or trainer and just use technology?
  • Is there any downside?  If yes, how can we combat that?
  • Any favorites that you use personally to stay in shape or would recommend?
  • Special Tip in Conclusion...


Web Sites:
www.alyceaungaro.com
www.realpilatesnyc.com


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Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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