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January 31, 2011 @ 4:39 pm

How do we lose energy?


Gurutej, known as the Energy Guru joins the show.

Note: Refer to audio player below to listen to this episode.

Gurutej is known as the Energy Guru. She has known since she was six years old that she wanted to lead others to their own inner self. She is a born leader, a creational genius, and a visionary thought leader. Her energy brightens your day, and her gift for lightness, comedy, and humor radiates with every breath and every word of her powerful message. An original disciple of Yogi Bhajan and a founding practitioner of Kundalini Yoga, Gurutej is one of a handful of Kundalini Yoga Masters in the world. She has taught people for over 40 years to connect to their essence through healing, meditation, yoga, and chanting. She lives and breathes the meaning of her Sikh name, “the one who brings you from darkness into light at the speed of light.”

Gurutej has created products the support and uplift humanity. She has 4 yoga DVDs 2 of which are listed in the top 10 yoga DVD’s of all time, Chakra pillows that are a line of channeled color and aroma therapy healing pillows, a new book A Slice of the Beloved a yogic based book supporting couples in creating delightful relationships. There are two new audio/video series launching in the New Year 2011. One is Get Your Skinny Back? She has also developed a series of highly innovative teachings called The Moon Centers revealing the challenges and gifts of each center and an indepth view of how they affect women. Tips and support so women can chart their moods and expose their gifts. These priceless teachings allow men to chart the cycles and support their partners in understanding these gifts for more ease less drama in the lives of all concerned.

Gurutej has created yoga centers throughout the United States and Canada. Her commitment to community outreach, philanthropy, the homeless, children, alternative education, and conscious living has been and is tireless. Free exercises for signing up on her site at


Gurutej discusses the following on this eHealth Radio Episode:

  • How do we lose energy?
  • Energy Cheaters What are they and do you use them?
  • What are some helpful Tips to make sure you have food with you that is real food to give you energy?
  • I understand there are exercices that can help us get our energy back what are 1-2 Exercises that you can do anywhere to get your energy back
  • Don't Miss Special Conclusion Tip...

Web Sites:
Twitter: @gurutej
Facebook: Gurutej-TheEnergyGuru

Save this to your iPod/mp3 player or the desktop on your computer and listen to it again for your guide or simply subscribe to this feed and never miss another episode on eHealth Radio - powered by Refer to audio player and links below.

Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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