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Archive for October 2010

October 31, 2010 @ 1:05 pm

Depresssion is Repressed Anger

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Psychotherapist, Author & Teacher Jeffrey Sumber joined the show. Jeffrey says, "My belief is that depression is repressed anger. Often times we get irritated, frustrated and upset about things and we just dont have a healthy way to express them & what happens is that we supress that anger. It is important to find good healthy outlets for your anger - exercise, find a hobby, volunteer in the community, study something new". He also says that most of us have a choice when it comes to depression.

Jeff has been practicing as a licensed professional clinical counselor for over ten years and specializes in working with people who are struggling to live their best life. While receiving several degrees from highly reputable programs, Jeff has been most influenced by the people he has worked with in the process of facilitating their healing. He incorporates a combination of alternative and conventional methods, & strives to create a safe, effective path for clients as they navigate toward the resolution of current and longstanding issues.

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October 30, 2010 @ 5:10 pm

Happy Marriages Don’t Happen by Accident

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Relationship and Marriage Coach with a specialty in character Susanne M. Alexander joins the show. She says getting counselling prior to marriage is the best place to start for a healthy and successful marriage. She also points out that we are all born with the capacity to develop a wide range of character qualities. Happy marriages don't happen by accident, they require great preparation. Her book for couples, "All-in-One Marriage Prep: 75 Experts Share Tips and Wisdom to Help You Get Ready Now", will give couples a marvelous foundation for marriage.

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October 30, 2010 @ 1:43 pm

The Advantages of Online Dating

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Online dating profile expert Kate Houston joins the show and talks about the advantages of online dating. Online dating increases ones chances of finding their soul mate. You are able to find out much more quickly if one is the type of kind of person you are looking for or not. She also mentions that your profile message should consist of content that would attract exactly the person you are looking for. She gives great examples of several profiles from real life examples. A very fun episode of E Health Radio.

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October 29, 2010 @ 10:17 am

Dating Challenges & Differences

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Ronnie Ann Ryan dating coach & author of the book, MANifesting Mr. Right: It’s Never Too Late to Find the Love You Want joins the show. She discusses today's differences & challenges in dating. She also shares from first hand experience that there is a great opportunity to find love after 40. She explains how she found her husband as well - a must hear.

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October 27, 2010 @ 9:27 am

Deepening Relationships

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Annette Gates of Intentional Relationships joins the show. She says those that are busiest experience the most challenges within a relationship. Most people fail to take the time to deepen their relationships. Frustration occurs when relationships do not grow. Making time for intimacy and sex are very important in deepening a relationship. What's underneath that as she sees it, often, are the patterns of behavior that persist to feel the comfort, leaving people content with being comfortable, but lacking the growth in deepening their relationship.

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October 26, 2010 @ 9:32 am

Slow Down & Receive

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Hear Dr. Betty Martin share how to receive a gift from a loved one which can happen in many forms but especially in touch. Most people have the idea that if they want to learn how to receive they have to jump alll the way into the deep end of the pool. Often by jumping into the deep end, its too much. Slowing down is better explained by taking a smaller bite & just putting your toe in the pool. The rest will come naturally.

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October 23, 2010 @ 4:46 pm

Suffering from Frustration?

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Suffering from Frustration?

In an interview with Barbara Johnson of Leadership Dimensions, she says the main reason why people seek her help is because they are experiencing a sense of frustration which turns into depression, anxiety or addiction. She uses the Victor Frankl Logo Therapy in her counselling and you must hear her why!

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October 23, 2010 @ 3:59 pm

Jealousy in a Relationship

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Jealousy in a Relationship

In an interview with Relationship Expert Dr. Dar, she gives advice on handling jealousy in a relationship. She says if one side is the jealous type and the other isn't and you are dating, it may be time to step back and consider that you both are not meant for each other. She also points out who is the problem if one individual can't get over the others past.

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