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April 20, 2011 @ 4:05 pm

What is the HCG Diet with Dr. Robert Carlson

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Dr. Robert Carlson who is a national recognized Heart Surgeon and Preventative Care specialist who focuses on Hormone optimization and Healthy Living joins the show.


Note: Refer to audio player below to listen to this episode!

Dr. Rob Carlson - The Doctor Who Cares!


Rob Carlson, MD FACS is a doctor who truly cares. He firmly believes that lab ranges are one thing, but how his patients feel is what is truly important. Highlighted in three of Suzanne Somer’s books, Dr. Rob has transitioned from one of the country’s leading cardiac-thoracic surgeons to a doctor committed to improving the baby boomers’ quality of life; he has evolved to meet the needs of clients as well as the changing face of practicing medicine.

Dr. Rob received his BS degree cum laude, double majoring in Chemistry and Biology from Valparaiso University, and his MD degree from Wright State School of Medicine graduating in the top 15%. He participated in cardiovascular research at Harvard University, and published extensively in burn metabolism during his medical school and surgical training. His postgrad training was in General Surgery at the University of Florida where Dr. Rob received numerous research awards and the coveted Woodward Surgical award (the top surgical resident award.) He completed his cardiothoracic surgical training at Shands Hospital, University of Florida in 1994, and developed a minimally invasive cardiac and thoracic surgical practice in Sarasota, Florida. He is a fellow of the American College of Surgeons, and has three times received “America’s Top Doctor Award” in cardiothoracic surgery. The Consumer Research Council of America has recognized Dr. Rob Carlson as Top American Surgeon in the Guide to America’s Top Surgeons 2002-2003, and 2006-2007, and 2010 editions, as well as 2005 Physician of the Year by the NRCC, and recently the coveted Man of the Year in Medicine and Healthcare by the ABI.

Today, Dr. Rob continues to be board certified in General Surgery, in Thoracic Surgery, and through the American Academy of Anti-aging Medicine in Age Management Medicine. A leading cardiothoracic surgeon and a pioneer in cardiothoracic research, Dr. Rob has perfected the latest procedures curing patients through surgical procedures as well as performing research to develop new operations, optimize recovery, and improve post-operative care. He began work in preventative medicine 8 years ago, being cited in three of Suzanne Somers’ books, Ageless: The Naked Truth About Bioidentical Hormones, Breakthroughs: Eight Steps To Wellness, and Knock-out as a doctor she recommends for his  expertise. He retired from his surgical career to be fully devoted towards improving the quality of life of his patients in such a way that their next visit will be at the office, not the operating table. “Don’t wait until it is too late” takes on a different meaning in medicine.

Dedicated to healthy living, Dr. Rob is also a three-time Ironman, avid runner, and has completed over 20 marathons. He is happy married and the proud father of an up and coming athlete.


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Dr. Robert Carlson discusses & answers the following:

  • We’ve all heard the term HCG Diet - but what is it exactly?
  • What is the difference between the standard HCG Diet and the Sarasota HCG Diet?
  • Are there other alternatives to HCG besides doing daily injections?
  • What are the foods that contain zero or close to zero carbs?
  • What kind of weight loss and energy levels should I expect during my 28 day course of HCG and Low Carbohydrate intake?  I heard that the Atkins low carbohydrate approach was dangerous. Is the Sarasota Diet safe?
  • Tip in Conclusion...


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Links: www.andlos.com


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Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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April 20, 2011 @ 2:42 pm

Fit and Fabulous in 15 Minutes with Teresa Tapp

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International Fitness Guru and muscle activation specialist Teresa Tapp joins the show.


Note: Refer to audio player below to listen to this episode!


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Treat your body like a machine! This is the mantra of fitness expert Teresa Tapp, an muscle activation specialist, nutritional counselor and savvy businesswoman. Teresa knows how a woman's body works, especially women over the age of 30. For the past 35 years she has been chronicling her personal experience and collecting data from hundreds of thousands of female clients developing exciting new insights on women's health and fitness. She worked as a personal trainer, new face developer, booker and scout for several modeling agencies including Ford, Metropolitan, and Page Parkes. After working in an industry that demands body perfection, she knows how to get the female body in shape no matter what age or fitness level. Now, she is passionate about sharing  her valuable expertise with men and women of all ages and fitness levels. Teresa is living proof that, even above age 40 (Teresa is over 50), your body can be a lean, well-tuned, balanced machine without spending hours at the gym. Many of Teresaís clients have better "machines" at 50+ than they did in their 30's. The T-Tapp Method of Movement Workouts are truly the most  effective and efficient fitness program around!


Teresa has always had an ardent interest in health and fitness, specializing in Exercise Physiology and Nutrition during college and ultimately writing a detailed research paper on Metabolisms in Women Over the Age of 30. Her original plan was to pursue a medical degree; however, tuition money was tight and the fashion industry came calling.  Working with models of all different body types and genetic heritage allowed Teresa the opportunity to capitalize on her education and gather statistical information.


The French philosophy of eating what you want and exercising in secret, along with the fact that models are constantly on the go, living in hotel rooms and unable to spend hours slaving away at the gym, led this cutting edge fitness expert to develop a novel approach to working out. Based on a copyrighted sequential order-of-movement, Teresa approaches the body as a machine, dividing the muscles into layers and systematically fatiguing eachlayer. Done without weights or body-jarring aerobics, anyone can workout for less than an hour and do it in the privacy of their home or hotel rooms.


While Teresa certainly enjoyed her jet-setting life in the fashion industry, nothing gives her greater satisfaction than hearing the success stories real everyday men and women have with T-Tapp - especially those over 35. Teresa's proven techniques are unparalleled and cutting edge, yet applicable for all men and women at any age. Because she completely understands the body, Teresa has created a program that will work for everyone regardless of fitness level. She enjoys making it simple, with explanations as to how and why our bodies work the way they do as a machine. In that way, we understand each movement or technique and how it effects the machine.


Now, with DVDs and a book, Fit and Fabulous in 15 Minutes (Ballantine), these secrets can be shared so that all men and women (not just models) can be the best that they can be and be in balance - body, mind, spirit and soul.


Teresa lives in the Tampa Bay, Florida area and maintains a high quality staff that is completely trained to walk you through any problems you may be having with any portion of the workout. It is also completely natural for Teresa to pick up the phone and talk directly with clients herself. There is a toll free number for any customer or interested person to call in and get their questions answered. This is totally unheard of in this competitive industry. In the overall scheme of things, Teresa Tapp is, indeed, a giant among fitness gurus!


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Teresa Tapp discusses & answers the following:

  • What is the T-Tapp Method of Movement and why is it more than a Workout?
  • Can I really lose a size or more in a month?
  • What is “functional fitness” and “mental fitness” and why do I need both of these?
  • How is T-Tapp’s way of using leverage isometrics different from traditional isometric worksouts (squeeze & tighten)?
  • What if I can’t afford to purchase a T-Tapp Workout to get started?
  • Tip in Conclusion...


Links: www.t-tapp.com


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Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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April 19, 2011 @ 12:58 pm

Never uses a scalpel or needles with Dr. Aaron Rollins

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Dr. Aaron Rollins a cosmetic surgeon of SonoBello Body Contour Centers in Los Angeles, CA joins the show.


Note: Refer to audio player below to listen to this episode!


Aaron Rollins, M.D.

Affiliations: American Academy of Cosmetic Surgery American Board of Laser Surgery American Society of Liposuction Surgery

Undergraduate: McGill University, Montreal, Canada B.A. Psychology

Medical School: McGill University Faculty of Medicine, Montreal, Canada Doctor of Medicine

Residency: University of Miami, Miami, FL General Surgery UCSF, San Francisco, CA General Surgery


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Dr. Aaron Rollins discusses & answers the following:

  • How many procedures have you performed? What is your accreditation standing?
  • You never use a scalpel or needles instead relying on advance lipo technology. Can you describe that technology? Can you describe your procedure?
  • What type of anesthesia is used? Can you describe how you numb patients without injections?
  • How is the patients outcome effected by your lipo methods in terms of pain, bruising, and recovery time?
  • What is the complication/revision rate?
  • Tip in Conclusion...


Links: SonoBello.com


Save this to your iPod/mp3 player or the desktop on your computer and listen to it again for your guide or simply subscribe to this feed and never miss another episode on eHealth Radio - powered by EDrugStore.md. Refer to audio player and links below.


Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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Filed under Health, Skin Care, Weight Loss · Comments

April 19, 2011 @ 9:17 am

Knowing More About Liposuction with Dr. Fardad

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Beverly Hills based Board-Certified Surgeon & one of the country’s top cosmetic surgeons Dr. Fardad Forouzanpour “Dr. Fardad” joins the show.


Note: Refer to audio player below to listen to this episode!


Board-Certified Cosmetic Surgeon Dr. Fardad Forouzanpour (“Dr. Fardad”) is a world-renowned physician whose work speaks for itself.  Founder of the Beverly Hills Cosmetic Surgical Group, Dr. Fardad currently does double duties overseeing his own medical practice and running a Surgical Fellowship training plastic and cosmetic surgeons from all over the world.

Dr. Fardad’s passion for medicine developed early in life. Inspired by the work of his father, a Jewish doctor who regularly donated medical services to the poor, Dr. Fardad set out to become a local physician in his native Iran.

The political and religious climates in Iran interfered.  Revolution was everywhere, and anti-Semitism was rampant. After finding bullet holes in the door of his medical office, Dr. Fardad’s father made the courageous decision to move his young family to America.

In less than two years, Dr. Fardad was accepted into UCLA’s prestigious Pre-Med Program. He earned a Bachelor of Science in Biology.

Dr. Fardad attended medical school at Midwestern University in Chicago. He initially studied pediatrics, but fell in love with surgery and aesthetics and its ability to dramatically improve people’s lives.

Dr. Fardad performed five years of Surgical Residencies in General Surgery and Trauma Surgery at Chicago’s top hospitals including Edgwater, Thorak, and Cook County Hospital. He also served as Chief Surgical Resident at Columbia Olympia Fields Osteopathic Hospital, Trauma and Medical Center.

Dr. Fardad completed his first Fellowship in Facial and Body Aesthetic and Cosmetic Surgery under former President of the American Academy of Cosmetic Surgery, Dr Richard Caleel.  He then returned to Southern California to perform a second Fellowship, with Beverly Hills plastic surgeon, Dr. Bernard Koire.

In 1998, Dr. Fardad founded his own shingle, The Beverly Hills Cosmetic Surgical Group. The full-service surgery center offers non-invasive procedures along with breast augmentations, lifts & reductions, eyelash transfers, rhinoplasties, liposuctions/liposculpture, abdominoplasties, and vaginoplasties, among others.

Dr. Fardad has set the standard for excellence in cosmetic surgery. Boarded in General Surgery and Cosmetic Surgery, Dr. Fardad is one of only three physicians in Southern California authorized by the American Board of Cosmetic Surgery to operate a Fellowship Program.  He trains plastic and cosmetic surgeons from all across the globe.

Dr. Fardad is also the inventor of the Umbilical Locator, a surgical device he designed to help surgeons locate the belly button during abdominoplasties.  A common challenge for cosmetic and plastic surgeons, the Umbilical Locator has resolved a medical problem for which plastic surgeons had often found themselves being sued.

Following in his late father’s footsteps, Dr. Fardad regularly donates his medical services to those in need.  He works with the Los Angeles based domestic violence charity, Safe Passage, providing free surgical makeovers to abuse victims to help restore their self-confidence.

Dr. Fardad is a member of the California Academy of Cosmetic Surgery, the American Academy of Cosmetic Surgery, the American Society of Cosmetic Breast Surgery, the American College of Osteopathic Surgeons Society, the California Medical Association, the Osteopathic Physician and Surgeons of California, the American Osteopathic Association, the Los Angeles County Medical Association and is a Diplomat of the National Board of Osteopathic Medical Examiners.


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Dr. Fardad Forouzanpour discusses & answers the following:

  • Who is the right candidate for lipo? Why are some people not good candidates?
  • What are some Risks people should know in advance?
  • What  should one look for in a doctor before deciding to have surgery like lipo...
  • How did the doctor come to invent the Umbilical Locator and why did he invent it?
  • Does fat move to other areas of the body after liposuction?
  • Tip in Conclusion...


Links: PerfectSelf.com


Save this to your iPod/mp3 player or the desktop on your computer and listen to it again for your guide or simply subscribe to this feed and never miss another episode on eHealth Radio - powered by EDrugStore.md. Refer to audio player and links below.


Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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April 15, 2011 @ 9:43 am

How does Zeltiq compare to liposuction with Dr. Eric Schweiger

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Dr. Eric Schweiger who is a board certified dermatologist and founder of Schweiger Dermatology in New York joined the show.


Note: Refer to audio player below to listen to this episode!


Eric S. Schweiger, M.D. is a Board Certified dermatologist in private practice in Manhattan. He practices cosmetic and general dermatology, with a particular focus on laser and light based treatments, the treatment of adults with acne, aesthetic enhancements with fillers and the evaluation and treatment of hair loss.

Dr. Schweiger has participated in numerous basic science and clinical research studies over the years and is a clinical laser trainer, teaching other physicians how to use lasers.

In clinical research, Dr. Schweiger’s accomplishments include initiating the first prospective clinical study using photodynamic therapy to treat hidradenitis suppurativa and conducting the first clinical trial using a 1064 nm Nd:YAG laser to treat dermatoses papulosa nigra. In addition, Dr. Schweiger recently published the first case report using Restylane to treat a patient with cleft-lip.

Dr. Schweiger is an Assistant Clinical Professor of Dermatology at Mount Sinai Medical Center. He received his undergraduate degree from the University of Michigan With Distinction and his doctor of medicine from the Albert Einstein College of Medicine in New York, where he was elected into the prestigious Alpha Omega Alpha Honor Society. Dr. Schweiger completed his internship in internal medicine at New York University Medical Center and his dermatology residency at the University of Kansas, where he served as chief resident.

Dr. Schweiger is a member of the American Academy of Dermatology and the American Society for Dermatologic Surgery.


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Dr. Eric S. Schweiger discusses & answers the following:

  • There is this new treatment for fat removal call Zeltiq, how does it work exactly?
  • What is the downtime for this procedure and what results can be expected?
  • How many treatments are needed to get results? How long after the treatment can I expect to see results?
  • Who is the ideal candidate for Zeltiq and how much does it cost?
  • How does Zeltiq compare to liposuction?
  • Tip in conclusion...


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Links: nyccosmeticdermatology.com


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Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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April 12, 2011 @ 1:32 pm

Weight Loss Surgery Impacts Other Aspects of a Patient’s Health with Dr. Brian Quebbemann

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Nationally respected expert in bariatric surgery Dr. Brian Quebbemann joins the show. His practice focuses entirely on laparoscopic weight-loss surgery.


Note: Refer to audio player below to listen to this episode!


Brian B. Quebbemann, MD, FACS has lived and practiced surgery in Orange County, California since 1997. As a nationally respected expert in bariatric surgery, his practice focuses entirely on laparoscopic weight-loss surgery. Dr. Quebbemann completed his undergraduate and medical school training at the University of Minnesota School of Medicine and then completed residency training in general surgery, bariatric surgery and laparoscopy at the University of Chicago, Pritzker School of Medicine. Due to his belief that a patient’s success after bariatric surgery is only maximized when state-of-the-art surgery is combined with a comprehensive education and support program, he created The N.E.W. Program to be the first truly integrated bariatric program on the west coast. The N.E.W. Program design is recognized in the bariatric industry as one of the most complete bariatric surgery programs in America.


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Dr. Brian B. Quebbemann discusses & answers the following:

  • How have FDA guidelines for weight loss surgery changed?
  • The new guidelines have made the surgery available to more individuals, but who really is a good candidate for the weight loss surgery?
  • Can you explain the different procedures and how they impact a person's a weight loss?
  • How does weight loss surgery impact other aspects of a patient's health?
  • How do patients maintain a healthy, long-term weight after surgery?
  • And...Special Tip in Conclusion...


Links: thenewprogram.com


Save this to your iPod/mp3 player or the desktop on your computer and listen to it again for your guide or simply subscribe to this feed and never miss another episode on eHealth Radio - powered by EDrugStore.md. Refer to audio player and links below.


Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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March 2, 2011 @ 10:08 pm

Love and Fat with Zen Gray

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Zen Gray, a fitness coach and Chicago native currently living in Los Angeles joins the show. She is newly engaged and rescued a very cute puppy from the West LA Animal Shelter after running her first marathon in December.


Note: Refer to audio player below to listen to this episode!


Zen Gray is most recognized on the street from being on Season One and Season Two of Work Out, Bravo TV’s docu-drama on the lives of personal trainers. She's also written and hosted amusing fitness tips on ExerciseTV called, "The Skinny" - segments that illuminate the challenges of staying fit, provide commentary on popular methods and training videos, and suggest easy ideas to help you stay healthy while living a normal life.

Zen is an A.C.E. Certified fitness professional with over 17 years of experience in group fitness instruction and personal training. She has a Bachelor’s degree in Advertising from the University of Illinois and is very involved with Project Angel Food, the Sirens Society and the AIDS Project Los Angeles (APLA) charity - where she helped raise over $600,000 for AIDS research by running in her first marathon.

Zen's current passions include: writing her blog "Love and Fat", training for her first fitness competition, speaking to groups about making healthy lifestyle changes, teaching her new puppy NOT to go on the carpet, and planning her wedding.


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Zen Gray discusses & answers the following:

  • You have a blog entitled "Love and Fat". Is there a relationship?
  • Could you describe the four ways that you believe love can affect body weight?
  • Are you just talking about intimate relationships?
  • What kinds of exercise do you recommend?
  • How else can we battle love handles?
  • Conclusion Tip...


Web Site:
ZenGray.com


Blog:
LoveandFat.wordpress.com


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Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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March 2, 2011 @ 9:22 pm

Stress Impacts Weight with Dr. Cynthia Porter of Progressive Changes

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Dr. Cynthia Porter of Positive Changes. Positive Changes is the nation's only network of behavior modification centers using powerful personal coaching backed up by hypnosis to help you lose weight, stop smoking, manage pain, reduce stress, accelerate learning, improve sports performance and much more.


Note: Refer to audio player below to listen to this episode!


Positive Changes is the nation's only network of behavior modification centers using powerful personal coaching backed up by hypnosis to help you lose weight, stop smoking, manage pain, reduce stress, accelerate learning, improve sports performance and much more. Founded by Patrick K. Porter, PhD, in 1987, the Positive Changes network has led the nation in successfully helping our clients accomplish the specific behavior and lifestyle changes they desire.  It’s as easy as putting up your feet, closing your eyes and relaxing.

At Positive Changes, our mission is to create lasting positive change, in every human life, one client at a time. We chose that mission because we believe so strongly in the work we do and in the ability of hypnosis to empower people to change their lives for the better.

Each of our centers is independently owned and locally operated and uses the same proven hypnosis system. Together, we help over 10,000 people a year gain control of their lives and free themselves from unwanted habits and behaviors.

How are we different? Positive Changes' services offer the powerful combination of personal coaching backed up with state-of-the-art hypnosis methods and technology to maximize your results.

Visit www.positivechanges.com to find the closest Positive Changes Hypnosis center near you and schedule your FREE consultation!


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Dr. Cynthia Porter discusses & answers the following:

  • There are so many myths surrounding hypnosis. What is the real science behind it?
  • Every diet tells you eat less and exercise more.  If only it were that easy!  What does hypnosis do differently that diets and commercial weight loss plans fail to do?
  • How does stress effect weight and how does hypnosis help with stress reduction?
  • Nicotine is a powerful addiction. How do so many Positive Changes clients stop smoking in a single session without the typical withdrawal symptoms?
  • What are the side effects of hypnosis?
  • Conclusion Tip...


Web Site: www.positivechanges.com


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Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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Filed under Health, Hypnosis, Smoking Cessation, Weight Loss · Comments

March 2, 2011 @ 7:48 pm

Tips for better for weight loss with Francesca Pucher

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Francesca Pucher, Fitness Expert, Pilates Instructor, Lifestyle Weight Management Coach, and Co-Owner of NJ's "Best Exercise Studio" Fitness 121 Personal Training in Roseland, NJ. joins the show.


Note: Refer to audio player below to listen to this episode!


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Francesca Pucher is a 2001 Graduate of Montclair State University. She holds multiple certifications including: Aerobics and Fitness Association of America (AFAA)- Certified Personal Trainer, PHI Pilates-Mat & Reformer, & National Exercise & Sports Trainers Asociation (NESTA)-Lifestyle & Weight Management Consultant. She also is co-owner of NJ's "Best Exercise Studio" Fitness 121 Personal Training in Roseland, NJ. She is a marathon runner, enjoys Power Yoga and Healthy Meal Preparations for her clients during her free time. She can be reached on her website: Fitness121Online.com.


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Francesca Pucher discusses & answers the following:

  • How do I begin an exercise program?
  • Tips for better for weight loss?
  • Which is better? Cardio or Strength Training?
  • What kind of exercises are best? How often should I exercise/duration?
  • Best advice to see results & maintain long term success?
  • Tip in Conclusion...


Web Site: Fitness121Online.com


Save this to your iPod/mp3 player or the desktop on your computer and listen to it again for your guide or simply subscribe to this feed and never miss another episode on eHealth Radio - powered by EDrugStore.md. Refer to audio player and links below.


Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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Filed under Health, Performance, Personal Development, Weight Loss · Comments

March 2, 2011 @ 6:07 pm

Stilettos and Self Defense with Jennifer Cassetta

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Jennifer Cassetta, a clinical nutritionist, certified personal trainer, and 3rd degree black belt in HapKiDo in her new hometown of Los Angeles joins the show. Jennifer is the creator of Stilettos and Self Defense, empowerment workshops and DVD's that teach modern women street smarts and how to kick butt when needed!


Note: Refer to audio player below to listen to this episode!


Jennifer Cassetta inherited her love of martial arts from her family. Her father, a Master in Tae Kwon Do, is still going strong in his 70s and her grandmother taught T'ai Chi into her 90s. A third-degree black belt in HapKiDo, Jennifer spent 10 years training with one of the top instructors in the country in NYC. Early on in her training, she was grabbed on the street but was able to scare off her attacker by tapping into her inner "she beast"—a power that all women can access during times of danger or stress.

Jennifer has also attained a Master's degree in nutrition, is a certified personal trainer and completed a holistic health program at New York's Institute for Integrative Nutrition. Jennifer's unique whole-body approach to health is a blend of her extensive training in HapKiDo, fitness and nutrition. A few years ago, she also created the popular Stilettos and Self Defense™ workshop, which is designed to empower modern women of all ages by teaching them basic self defense, awareness, confidence and street smarts.

To share her techniques with people nationwide, Jennifer has recently released 3 self-defense DVDs which can be found at www.stilettosandselfdefense.com. She teaches her workshops around the country, and runs her personal training and nutrition business from her current hometown of Los Angeles, CA. Jennifer's clients include professional athletes, CEOs, celebrities, royalty, as well as moms and dads. She has been featured in the NY Post, the Wall Street Journal, Marie Claire, Women's Health and numerous health-related websites, as well as on NPR radio, E! TV and KCAL news.


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Jennifer Cassetta discusses & answers the following:

  • Out of the three roles that you play: nutritionist, personal trainer and martial arts instructor, which would you say is most important to helping your clients reach their goals of weight loss and getting fit?
  • What advice do you have for people who are struggling to make a change in their health?
  • What is HapKiDo? How is it different from other martial arts?
  • What led to the creation of Stilettos and Self Defense?
  • What are 3 things every woman must know about self defense?
  • Conclusion Tip...


Web Sites:
stilettosandselfdefense.com
HealthandtheCity.net


Save this to your iPod/mp3 player or the desktop on your computer and listen to it again for your guide or simply subscribe to this feed and never miss another episode on eHealth Radio - powered by EDrugStore.md. Refer to audio player and links below.


Note: The views expressed do not necessarily reflect the opinions or beliefs of the show host or it's owners.

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Filed under Health, Performance, Personal Development, Women, Weight Loss · Comments

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